Please Read The Home Page Before Proceeding ANYTHING ..
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Your Passport to The Ancient World ..
The Definition Of The Terms .. Ki And Dan-Tien ..
Ki/Chi = Spirtual Energy That Flows Through Us And All Things Around Us ..
And Effect In Living Creatures ..
KI IS THE STRONGEST SHAPES OF ENERGY ..
Tan-Tien Or Dan-Tien = Your Dan-Tien Is Located Down The Navel ..
About 3cm In .. This Is The Storage Center For Ki ..
Please Master Ki Before Moving To Fighting With Powers Techniques ..
Mastering Ki Will Make Everything Easy For You ..
Chakra Control .. Psion Control .. All Kinesis .. Fighting With Powers ..
Also a Lot Of Great Attacks Will Be Easy ..
JUST TRY TO MASTER KI BEFORE EVERYTHING ..
Do Your Best And Be The Best ..
With Love & Respect .. SilentShadow ..
And Effect In Living Creatures ..
KI IS THE STRONGEST SHAPES OF ENERGY ..
Tan-Tien Or Dan-Tien = Your Dan-Tien Is Located Down The Navel ..
About 3cm In .. This Is The Storage Center For Ki ..
Please Master Ki Before Moving To Fighting With Powers Techniques ..
Mastering Ki Will Make Everything Easy For You ..
Chakra Control .. Psion Control .. All Kinesis .. Fighting With Powers ..
Also a Lot Of Great Attacks Will Be Easy ..
JUST TRY TO MASTER KI BEFORE EVERYTHING ..
Do Your Best And Be The Best ..
With Love & Respect .. SilentShadow ..
Ki Breathing ..
First You Have To Relax Body The Inhale Slowly Through Your Noise To Your Stomach
Exhale Through Your Mouth Slowly Too .. And Your Back Should Be Straight All The Time
It Does Not Matter If You Were Standing Or Sitting
Clean Your Mind From All The Thoughts
This Style Is Important To Master Whole Of The Dynamic Performance In This Page ..
Exhale Through Your Mouth Slowly Too .. And Your Back Should Be Straight All The Time
It Does Not Matter If You Were Standing Or Sitting
Clean Your Mind From All The Thoughts
This Style Is Important To Master Whole Of The Dynamic Performance In This Page ..
Understanding The Inner Power ..
At The Beginning And Before Anything you Have To Know That Your Inner Power
Running Through You .. In All The Time And Believe Her Existence
And If You Deny It YouWill Not Going To Be Able To Use It The Best
First Of All Start With Meditation And Make Sure That You Do The Breathing Of Ki
And Fucos On Your Tan-Tean .. The Center Of Energy ..
And Realize That You Energy Is Stored In It To Be a Good Fucos On
Then Imgine It While She Starts Glowing And You May Start To Feel Agitation
Or Light Tingling Or Heat
In This Stage .. Order It To Move To Your Hands Then Imagine It Moving Towards Your Hands
Talk to Your Mind And Say : Go to My Hand .. If You Cannot do That Try To Fucos On Your Hand
Because Its Have To Move According To The Trend Set By You
Now Try To Send Signales To All Your Body
Its VERY IMPORTANT To Master This Skill Before Moving To Other Stages
It May Take From You a Week Or Two Or Maybe Just a Few Days ..
Running Through You .. In All The Time And Believe Her Existence
And If You Deny It YouWill Not Going To Be Able To Use It The Best
First Of All Start With Meditation And Make Sure That You Do The Breathing Of Ki
And Fucos On Your Tan-Tean .. The Center Of Energy ..
And Realize That You Energy Is Stored In It To Be a Good Fucos On
Then Imgine It While She Starts Glowing And You May Start To Feel Agitation
Or Light Tingling Or Heat
In This Stage .. Order It To Move To Your Hands Then Imagine It Moving Towards Your Hands
Talk to Your Mind And Say : Go to My Hand .. If You Cannot do That Try To Fucos On Your Hand
Because Its Have To Move According To The Trend Set By You
Now Try To Send Signales To All Your Body
Its VERY IMPORTANT To Master This Skill Before Moving To Other Stages
It May Take From You a Week Or Two Or Maybe Just a Few Days ..
Ki Practical Exercises ..
The Next Exercises Is Traditional And you Have To Practice It Daily
Because Its Increases Your Full Power To Turn It To JING
And The Jing Is The Strongest Shapes Or Energys
And You Will Learn How To Develope It To Do These Exercises .. And Remember Ki Breathing ..
Because Its Increases Your Full Power To Turn It To JING
And The Jing Is The Strongest Shapes Or Energys
And You Will Learn How To Develope It To Do These Exercises .. And Remember Ki Breathing ..
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1. Supporting The Sky ..
Stand With Your Feet Apart Heel Lightly
In Witch Your Feet Thoes On The Ground With Lefting Your Heels
And Your Hands Are Relaxing By Your Side
But Your Tongue Tip Lightly Up Your Mouth (Roof)
Breath From Your Noise And Look Straight Towards And Relax Your Joints
Stay Like This For a Few Minutes Them Rise Your Arms Slowly
Ravel Your Fingers Above Your Head & Your ForeHand Upside Down
Is Like Your Supporting The Sky And Rise Your Heels a Little At The Same Time
Now Get Back To Beginning And Repeat Those More Then a Time ..
In Witch Your Feet Thoes On The Ground With Lefting Your Heels
And Your Hands Are Relaxing By Your Side
But Your Tongue Tip Lightly Up Your Mouth (Roof)
Breath From Your Noise And Look Straight Towards And Relax Your Joints
Stay Like This For a Few Minutes Them Rise Your Arms Slowly
Ravel Your Fingers Above Your Head & Your ForeHand Upside Down
Is Like Your Supporting The Sky And Rise Your Heels a Little At The Same Time
Now Get Back To Beginning And Repeat Those More Then a Time ..
2. Market-making On Both Sides
Or .. Drawing an Arc On Both Sides
Stand With focus And With Comfortable Now Take a Step a Side With Your Left Leg
Flection Your Legs .. This Called Riding Unhorse
To Intersect Your Arms On Your Chest And Extend Your Right Arm Outside
And Left Arm To Left Side With Signaling Your Forefinger To Upside And Thumb Tight Back
Other Fingers Should Be Tucked
Turn Your Head To The Left And Look At The Forefinger .. In The Same Time Form
a Punch With Your Right Hand
And Extend It To The Right Shoulder Level And Curved Arm Like Your Drawing an Arc
Now .. Go Back To The Starting Position And Repeat The Same Previow Steps But Versa
And Repeat It a Few Time ..
Flection Your Legs .. This Called Riding Unhorse
To Intersect Your Arms On Your Chest And Extend Your Right Arm Outside
And Left Arm To Left Side With Signaling Your Forefinger To Upside And Thumb Tight Back
Other Fingers Should Be Tucked
Turn Your Head To The Left And Look At The Forefinger .. In The Same Time Form
a Punch With Your Right Hand
And Extend It To The Right Shoulder Level And Curved Arm Like Your Drawing an Arc
Now .. Go Back To The Starting Position And Repeat The Same Previow Steps But Versa
And Repeat It a Few Time ..
3. Rising One Arm ..
Stand With Attintion And Your Heel Feet Joint Together And Shoulders Apart
And The Arm Laying Normally
Now Rise Your Right Hand Above Your Head And Forehand And Fingers Are Joint And
Targeted To The Left
In The Same Time Press With Your Left Hand Downward
And Your Forehand To The Ground And Fingers Pointing Forward
Stay Like This For a Few Seconds Then Go Back To The Beginning And Repeat It Versa
And Repeat It Like This ..
And The Arm Laying Normally
Now Rise Your Right Hand Above Your Head And Forehand And Fingers Are Joint And
Targeted To The Left
In The Same Time Press With Your Left Hand Downward
And Your Forehand To The Ground And Fingers Pointing Forward
Stay Like This For a Few Seconds Then Go Back To The Beginning And Repeat It Versa
And Repeat It Like This ..
4. Locking On Breating & Release It ..
Stand With Your Shoulders And Foot Apart
Hold Together Your Forehand Infront Of Your Chest
And Your Fingers Pointing To The Top And Thumb Tip Pushed Towards The Chest
And Dont Forget That The Thumbs Are Only Bending
Keep The Elbow In Your Side Level While Breathing
And Slowly Move Away Your Forehand
Also Keeping The Thumbs Pushed Lightly Towards The Chest To Get To The Axilla
In Mean Time The Body Will Shake So Strong
Your Hands Will Come Back To The Beginning While Inhaling
The Moves Should Mach
With The Breating Way .. Must Be Slow And Relaxing
Repeat Those Moves a Few Times ..
Hold Together Your Forehand Infront Of Your Chest
And Your Fingers Pointing To The Top And Thumb Tip Pushed Towards The Chest
And Dont Forget That The Thumbs Are Only Bending
Keep The Elbow In Your Side Level While Breathing
And Slowly Move Away Your Forehand
Also Keeping The Thumbs Pushed Lightly Towards The Chest To Get To The Axilla
In Mean Time The Body Will Shake So Strong
Your Hands Will Come Back To The Beginning While Inhaling
The Moves Should Mach
With The Breating Way .. Must Be Slow And Relaxing
Repeat Those Moves a Few Times ..
Drawing In Ki ..
1. Ground Position ..
It Is The Most Common Way To Gather Ki
And For Applying It .. You Have To Stand With Shoulders Apart
And Thats Mean You Have To Be Outside
Now Close Your Eyes And Imagine a Root Comming Down From Sole Of Your Feet
To Enter Inside The Earth
Then Imagine Ki Flowing To Your Body
Try Now To Link Between This Ki And Your Tan-Tean And
Use It To Increase The Power Of Your Attack ..
And For Applying It .. You Have To Stand With Shoulders Apart
And Thats Mean You Have To Be Outside
Now Close Your Eyes And Imagine a Root Comming Down From Sole Of Your Feet
To Enter Inside The Earth
Then Imagine Ki Flowing To Your Body
Try Now To Link Between This Ki And Your Tan-Tean And
Use It To Increase The Power Of Your Attack ..
2. Sucking The Sun ..
Stand Shoulder Apart And Relax Your Arms On Your Sides
And Your Forehand Extended To The Top
Close your Eyes And Look Higher To The Sun
Imagine Your Hands Gathering Ki From The Sun Rays Directed To Your Body
Breath Through Your Noise And Exhale Slowly From Your Mouth
Repeat That For 5 Minutes ..
And Your Forehand Extended To The Top
Close your Eyes And Look Higher To The Sun
Imagine Your Hands Gathering Ki From The Sun Rays Directed To Your Body
Breath Through Your Noise And Exhale Slowly From Your Mouth
Repeat That For 5 Minutes ..
3. Grounding Positions ..
Stand In a Fighting Position And Your Legs And Shoulders Apart
Now Imgine Roots Comes Out From Your Feet To The Earth
To Drink Ki From Earth Then Continue The Series Of Ki To All Your Body
Untill You feel a Great Feeling .. Now You Can Eather Turn It Back Or Use It
And I Dont RECOMMAND To Save It
Because This Skill Helps Relieve Stress ..
Now Imgine Roots Comes Out From Your Feet To The Earth
To Drink Ki From Earth Then Continue The Series Of Ki To All Your Body
Untill You feel a Great Feeling .. Now You Can Eather Turn It Back Or Use It
And I Dont RECOMMAND To Save It
Because This Skill Helps Relieve Stress ..
..[ Turning Ki to Jing ]..
This Skill Will Turn Your Full Power to JING
And The Jing Is a Strong Attack So Use It Wisely
as Usual Stand Feet Apart
Now Close Your Eyes And Imagine Yourself as Just a Skeleton
And Fucos On The Ki In Your Arms as Its Flowing Inside Of Your Arm Bones
And Even Pulp Of Your Bones
And Everytime You Apply It
Imagine Your Arm Bones as It Decreasing And Do It a Few Times
And Your Ki Should Merge With Your Jing
And Repeat That For 5 Minutes ..
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This Technique Does Not Include Your Arm Bones .. Never
Its Just Helps you To Merge Ki And Your Hand Bones Does Not Affected With That
If You Can .. Just Try as Possible To Fucos Your Thoughts On Your Full Power
And Gather It Down Your Arms And Dont Think Of Your Arms Bones
Just Try as Possible To Focus On Your Full Power And Thats Better ..
And The Jing Is a Strong Attack So Use It Wisely
as Usual Stand Feet Apart
Now Close Your Eyes And Imagine Yourself as Just a Skeleton
And Fucos On The Ki In Your Arms as Its Flowing Inside Of Your Arm Bones
And Even Pulp Of Your Bones
And Everytime You Apply It
Imagine Your Arm Bones as It Decreasing And Do It a Few Times
And Your Ki Should Merge With Your Jing
And Repeat That For 5 Minutes ..
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This Technique Does Not Include Your Arm Bones .. Never
Its Just Helps you To Merge Ki And Your Hand Bones Does Not Affected With That
If You Can .. Just Try as Possible To Fucos Your Thoughts On Your Full Power
And Gather It Down Your Arms And Dont Think Of Your Arms Bones
Just Try as Possible To Focus On Your Full Power And Thats Better ..
Making and Drawing a Ki Ball ..
I Will Explane The Easyest Way I Know
First You Have To Start Meditating If You Were a Beginner
Then Focus On You Tan-Tean And Feel The Ki In It
And Send It To Your Hands And Dont Forget To Do The Ki Breating
While You Do That You Have To Move The Ki In a Slow Motion
Now Keep Thinking Of Moving The Ki
And Put Your Left Hand About 4 Inches Above Your Right Hand Or Versa
And Focus On The Space Witch Is Only 2 Inches Between Every Hand
Close Your Eyes And Imagine Ki Flowing From Bewteen Your Hands To The Space
And Your Hands Should Feel Worm And Tingle
They Should Attract and Diverge Like Magnet ..
First You Have To Start Meditating If You Were a Beginner
Then Focus On You Tan-Tean And Feel The Ki In It
And Send It To Your Hands And Dont Forget To Do The Ki Breating
While You Do That You Have To Move The Ki In a Slow Motion
Now Keep Thinking Of Moving The Ki
And Put Your Left Hand About 4 Inches Above Your Right Hand Or Versa
And Focus On The Space Witch Is Only 2 Inches Between Every Hand
Close Your Eyes And Imagine Ki Flowing From Bewteen Your Hands To The Space
And Your Hands Should Feel Worm And Tingle
They Should Attract and Diverge Like Magnet ..
What We Do With Ki Balls ??
This Is a List Of The Things you Can do After Making a ki Ball
If Someone Gets Hurt All You Have To do Is Making a Ki Ball
And Put It Above His Body
Willing From It To Heal Him
And Focus On It While She Heals Him
Or You Can Merge Ki Ball With One Of The Powers You Developed ..
If Someone Gets Hurt All You Have To do Is Making a Ki Ball
And Put It Above His Body
Willing From It To Heal Him
And Focus On It While She Heals Him
Or You Can Merge Ki Ball With One Of The Powers You Developed ..
Multiple Ki Balls ..
After You Mastered The Way Of Making a Ki .. Try To Make Two
Try To Make Two Ki Balls
But Every Hand To Every Side .. Like Left Hand To Left Side And Right Hand To Right Side
And Your Forehand Should Be
Then Send The Ki To Each Hand .. Above Two Inches Over Every Hand
And Thats It And Takes Willing To Master It Because All Is About Time And Patience ..
Try To Make Two Ki Balls
But Every Hand To Every Side .. Like Left Hand To Left Side And Right Hand To Right Side
And Your Forehand Should Be
Then Send The Ki To Each Hand .. Above Two Inches Over Every Hand
And Thats It And Takes Willing To Master It Because All Is About Time And Patience ..
Ki Stream ..
First You Have To Make a Ki Ball Then Close your Eyes
And Imagine a Package Of Light Going Out Of Your Hands
And Going Straight To Penetrate Your Opponent
Charge a Lot Of Power In The Ki Ball And Your Wrist
And Strain All Of You Muscle Then Be Determined To Hit Your Opponent With Your Stream
And Blow All Of The Energy To The Outside Towards Him And Throw Him With It
This Style Is One Of The Hardest Styles That Can Be Mastered
Dont Be Surprised If You Didnt Find It In The First 10 Attempts
And I am Warning You .. It Can Hurt Somebody
Some of us Thinks That This Technique Will Destroy Cars And Buildings
But The Truth Is That This Power Affect On Ki Flowing In The Organisms
Witch Makes Them Feel Pain And Sick And Maybe Leades Them to Death
The Stream That Causes Harm To Inanimate Objects Is The Stream Of Jing ..
And Imagine a Package Of Light Going Out Of Your Hands
And Going Straight To Penetrate Your Opponent
Charge a Lot Of Power In The Ki Ball And Your Wrist
And Strain All Of You Muscle Then Be Determined To Hit Your Opponent With Your Stream
And Blow All Of The Energy To The Outside Towards Him And Throw Him With It
This Style Is One Of The Hardest Styles That Can Be Mastered
Dont Be Surprised If You Didnt Find It In The First 10 Attempts
And I am Warning You .. It Can Hurt Somebody
Some of us Thinks That This Technique Will Destroy Cars And Buildings
But The Truth Is That This Power Affect On Ki Flowing In The Organisms
Witch Makes Them Feel Pain And Sick And Maybe Leades Them to Death
The Stream That Causes Harm To Inanimate Objects Is The Stream Of Jing ..
Amulet or Buckler Of Ki ..
First Focus On a Certain Region In Your Body
Witch You Wanted To Make From It a Shield
Then Send a Lot Ki To It .. And Repeat This With Jing Style
And Now Explode The Ki From This Region To a Sheet Metal
And Focus On It To Be Above The Point You Set
It Is Hard To Apply That But Keep Trying Even If You Didnt Master This Skill ..
Witch You Wanted To Make From It a Shield
Then Send a Lot Ki To It .. And Repeat This With Jing Style
And Now Explode The Ki From This Region To a Sheet Metal
And Focus On It To Be Above The Point You Set
It Is Hard To Apply That But Keep Trying Even If You Didnt Master This Skill ..
Ki Flame ..
It Is Known as an Energy Supplier .. And To Apply That
Focus On the Ki In Your Tan-Tean
And Release All That Ki Through Your Body And Speed Up Ki
And Fucos On It Like a Flame Of Fire
Think Of It as a Fire And Now Release It In Your Hole Body
Imagine It as Flame Of Fire .. Thats Will Help You Increase Your Enthusiasm
It Is Not Hard .. Its Just Requires Some Skills ..
Focus On the Ki In Your Tan-Tean
And Release All That Ki Through Your Body And Speed Up Ki
And Fucos On It Like a Flame Of Fire
Think Of It as a Fire And Now Release It In Your Hole Body
Imagine It as Flame Of Fire .. Thats Will Help You Increase Your Enthusiasm
It Is Not Hard .. Its Just Requires Some Skills ..
Jing Stream ..
Start Focusing On The Ki In Your Arms And Not Your Hands
And Close it To Your Wrist
Now Turn Your Full Power To Jing And You Already Learn That
It Is Expected Now That The Jing In Your Wrist
And Dont Create a Ki Ball With Jing It Is Dangerous
It Can Hurt Your Hands .. And To Apply The Stream Simply focus On Your Target
And Imagine There Is a Delusive Line Between You And Your Opponent
Push Your Hands Towards .. And Tell The Energy To Leave Your Hands
And Walking On a Line Towards Your Target
Remember This IS a VERY DANGEROUS STYLE
So Use It Wisely ..
And Close it To Your Wrist
Now Turn Your Full Power To Jing And You Already Learn That
It Is Expected Now That The Jing In Your Wrist
And Dont Create a Ki Ball With Jing It Is Dangerous
It Can Hurt Your Hands .. And To Apply The Stream Simply focus On Your Target
And Imagine There Is a Delusive Line Between You And Your Opponent
Push Your Hands Towards .. And Tell The Energy To Leave Your Hands
And Walking On a Line Towards Your Target
Remember This IS a VERY DANGEROUS STYLE
So Use It Wisely ..
Alpha Jing ..
This Style Is a Hidden & Powerfull Style And I Cannot Teach Him To Anyone ..
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These Trainings Was Brought To You By The Shidoshi Minor ..
God Bless Him And Be With Him ..
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God Bless Him And Be With Him ..
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If You Have Any Ki Training You Suggests To Add It Here .. At The Ki Training Section ..
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Only Keep Visiting My Site To Stay In Touch .. www.InnerPowers.Weebly.Com ..
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Only Keep Visiting My Site To Stay In Touch .. www.InnerPowers.Weebly.Com ..
